My guest today is Cedric Marra, a professional ski instructor in the winter and mountain bike guide and instructor during the summer. He can help you to drop in and take a big line on 2 skis or two wheels. Make sure you stick around to the end, after Cedric warms up, he gives us some great tips on how to improve your skiing or biking, but also some great advice you can apply to our lives in general. We talk about his life as a professional ski and mountain bike instructor and how he is living his best life in the mountains. You can find Cedric at Up & Down Ski and Bike. I’ll leave you the links in the show notes to his Instagram and Facebook pages. If you come skiing in Val Cenis, you can also request a lesson with Cedric through the ESF ski school. https://www.up-down.co/ https://www.facebook.com/Updownskibike https://www.instagram.com/up_d0wn/ Now before we start the show and hit the intro music, please make sure you subscribe and follow the show, it would also be a great help if you could rate and review the show on Apple iTunes. Ok So welcome to another episode of Beyond the mountains podcast where I talk to people who LIVE WORK AND PLAY in the mountains. I'm your host Ashley Pettit Let's start the intro music and get on with the show. Allons-y