Best NOT to have keiki (kids) around in this episode When was the last time you felt LIT UP? When was the last time you were asked how you were doing and you DIDNʻt say, "oh you know, BUSY" I know we ALL have so much going on, so many roles to fufill..so its important for us to be healthy. We know this. But what is the step up? What if you not only made healthy your goal but also VITALITY? In todayʻs episode I share 3 ways to increase our Vitality this Week! simple and JUICY ways.... so lets not have the keiki in on this one, ok? ( ; Iʻd love to hear from you & connect more: Instagram: @uilanitevaga Email: [email protected] Join The Sisterhood: https://www.facebook.com/groups/413247756494703J