Never in my life did I ever think I, Uʻilani , a girl who was a staunch Mormon girl, who lived to be GOOD, and being Liked meant more than anything else, would be speaking and teaching and leading in the ways I do now. Todayʻs episode I invite you listen when you have time to do your own grounding work. To have a space to breathe, and hold yourself if what I share brings constriction in your body. Take breaks if needed as well. Maybe I talk about ME but really this is a WE conversation. So much of what we have deemed as "normal" not having confidence, not loving ourselves, not being able to speak for our needs, our desires, sexual or not not being able to fully surrender isnt actually normal... and as we are in this season of remembering and reclaiming parts of our stories and identities, the part that so often gets left out of the conversation is reclaiming our innate Sexuality, and its own indivisual expression, because literally, we have all been hijacked by the patriarchy and colonialism especially in the Islands. I talk about what trauma healing is from the perspective in the tantric approach and how the path can be simplified by our willingness to FEEL again... I hope this serves you and that you know how deeply loved and connected we all are. xx Uʻilani WANNA DIVE IN DEEPER? Join my Weekly Letter sourced from Soul called "SUBMERGED" : https://bit.ly/3FaSXip There are 2 spots available for my upcoming Instructor Retreat + Certification and for my Podcast Listeners your can learn more: Get Certified In Goddess Yoga In KONA with me! https://gobeyondthereef.com/goddess-certification Use Code MAUIGODDESS for $400 off! In the mean time, I love it when you share or connect online! IG: www.instagram.com/uilanitevaga/ & www.instagram.com/beyondthereefpodcast