We're thrilled to have Shannon Keating, a Life Coach for Women and Girls, share her valuable insights on body image, mental health, and the unique challenges young women face today—some of which may surprise you! Shannon offers techniques for fostering empowerment, discusses the roles of parents, and provides suggestions so they may better support their daughters. Plus, learn her practical tips for connecting with your intuition in this enlightening and insightful conversation. ✨ Learn more about Shannon Keating https://www.shannonkeating.com/ Time Stamps: [00:04] Introduction and Welcome [01:44] Shannon's Personal Journey and Challenges [03:08] Shannon's Struggles with Body Image and Mental Health [07:00] Shannon's Healing Journey [10:01] The Impact of Social Media on Young Women [14:55] Advice for Parents Dealing with Technology and Young Generation [24:22] Techniques for Empowerment and Confidence Building [33:23] Supporting the Whole Family Household [37:58] Understanding the Younger Generation [38:48] The Influence of Social Media and Desire for Freedom [40:34] Fluidity in Gender Identity and Sexuality [47:18] The Role of Boys in Young Women's Lives [55:35] The Importance of Intuition and Self-awareness [59:15] Closing Remarks and Contact Information Support the show🛍️ Visit our Amazon Shop for Books from our Guests. 👉 Transform your wellness journey with HealthyLine. Their revolutionary PEMF mat and far-infrared mats are 10% off with free shipping in the continental United States with code "mreiki10s" entered at checkout. 👉 Sponsored by The Mainstream Reiki Community The Destination for Reiki Practitioners to Connect, Share, Learn, and Evolve. Find out more: https://members.mainstreamreiki.com/ 🌟 Become a BTRG Insider and receive never-before-seen content 🔗 Link to Socials and all things BTRG! 💕 Andrea's Links: https://zaap.bio/andreakennedy Beyond the Reiki Gateway produced by Twisted Spur Media Andrea may earn money through Amazon for qualifying purchases. Disclaimer: The views and opinions expressed in this program do not necessarily reflect those of the podcast or anyone affiliated with its production or advertising. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener’s own discretion.