Could a simple copper peptide be the key to youthful skin and better health?   In today’s bonus episode of the Longevity podcast, I discuss GHK-Cu - the tiny, naturally occurring copper peptide that just may be the secret weapon you've been looking for in your quest for healthier, more youthful-looking skin and improved overall well-being.   I dive into this powerful compound and the research that shows GHK-Cu resets over 4,000 genes in the human body to a more youthful state. From wound healing and skin rejuvenation to potential applications in neurodegenerative diseases and even cancer treatment, the possibilities for GHK-Cu are truly mind-blowing. Overall, this episode will give you tips for incorporating it into your skincare routine and how it will revolutionize your skin health.  Thank you to our sponsors for making this episode possible: BiOptimizers: Go now to http://magbreakthrough.com/bionatfree and get your bottle of Magnesium Breakthrough for FREE today!   Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Join Nat’s Membership Community: https://www.natniddam.com/bsp-community Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0 Instagram: https://www.instagram.com/nathalieniddam/ Website: NatNiddam.com Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance   What I discuss: 02:21 GHK Copper and Gene Expression 07:34 Bioavailability and Applications of GHK Copper 10:52 GHK Copper for Skin Health 16:10 GHK Copper and Nerve Regeneration Key Takeaways: GHK Copper is a naturally occurring peptide in our bodies that plays a central role in repair and regeneration. It affects over 4,000 genes in the human body, resetting them to a more youthful setting. GHK Copper has been shown to be beneficial for wound healing, skin health, hair growth, nerve regeneration, and even cancer treatment. It is bioavailable topically and possibly orally, making it accessible for various applications. GHK Copper can help mitigate sun damage and promote skin health. Further research and exploration of GHK Copper's potential benefits are warranted.