In this episode of the Black Girls Den podcast, Surea and Alieshia dive into the intersections of faith and mental health, particularly within the Black community. They explore the stigmas associated with therapy in Christian households and share their personal experiences with counseling and therapy. The hosts also engage in a lively discussion about their favorite female rappers, including Nicki Minaj, Cardi B, and more. They discuss the benefits of therapy, different types of counseling, and provide resources for those seeking mental health support. The episode concludes with trivia and affirmations, encouraging listeners to embrace self-care and mental well-being.