This episode focuses on being able to reconnect with your spirit through the practice of remembering your essence as a child. Losing your inner child is a huge factor in feeling depressed as an adult and feeling suppressed by society. In addressing this we can then realize that finding your natural gifts and talents you possessed as a child is reconnecting to your spirit, and will lead to a sense of inner peace. Ending with a very powerful and honest guided meditation this episode will not only help you see where you may have forgotten yourself but will also help you remember as well! --- Support this podcast: https://anchor.fm/mercedes-desiree/support