On the latest episode of the Black Therapist Podcast we discuss the  Need for cultural competence at the internship level and why it is necessary for schools to address issues of bias and culture BEFORE, allowing clinical students to enter into field work.  For information regarding your data privacy, visit Acast.com/privacy

Is it a midlife crisis or what? Grief, Depression, Adjustment disorder oh my..  Learning to deal with your emotions while navigating life on life’s terms, is a everyday struggle..  For your therapist!  A THERAPIST?!?!? Yes  Your therapist too…  It’s important to honor and make space for your feeling especially when you do the work of helping others heal.  Listen to find ways to protect your peace at the same time exploring your feelings… 

Happy Black History Month and Welcome 2020 and Our first show of the year. In this episode we discuss why we took a break, and our first time visiting the continent of Africa. 

Generational curses are easy to spot and hard to break if you know what you’re looking for. In isolation we replicate family patterns without intention based solely on actions we repeatedly do.  While there are some things that are predetermined, genetics predispositions a lot of the habits we combat are a result of information, access, resources and support to change things.  On this week’s episode we discuss the necessary elements we need to break generational curses and how to better when...

Making space for your own grief when you are the strong one!  7 stages of grief paying it forward and being a blessing where you are to someone this holiday season!  Thank you to everyone who contributed to our 6th annual toy drive! Benefiting Food First Inc. 

Ego defense are there to protect us from the uncomfortable feelings that are far to painful to face. But more often then not there is a battle between us and the world for external validation that just isn't worth a damn. In this episode we discuss the ego, the id and the battle we face within. Also on this episode we discuss the trauma of being left behind after we've suffered a loss.

Having cutting edge technology for a soloprenuer is so essential to effectively run your business and not miss a step when you are trying to market. And the truth is you don't know what you don't know. In this episode of the Black Therapist Podcast Lennie Carter of Tru Circle a platform for therapists comes on to discuss with host Nikita Banks the most essential technology you need to have if you want to win in business. Also on this episode we discuss the need to incorporate automation...

 Want to know how to raise autonomous children on this episode of the Black Therapist podcast we discuss. If you want to raise children who feel as if they have their own voice, can own and make their own choices and be really awesome human beings it first starts with how you empower them in childhood. 

on the most recent episode of @blacktherapistpodcast we finish our interview with Dr Holly Sawyer where we discuss Working in PWC’s (aka predominately white companies) in Brown skin.  We talk about the effect it has on our mental health when we work in work environments with very little Allies, and no HR support.  A therapist can be the key to keeping it all together.  Plus we cover the whole TI Tip Harris and great Hymen debate. And what would you do if your daughter’s father had similar...

In this episode we talk with Dr Holly Sawyer of life first therapy in Philadelphia Pennsylvania, about being a parent with a child on the spectrum. The need for self care and support is an integral part of fulfilling the needs of the child. 

On this episode of black therapist podcast we discuss the need for sisterhood amongst women of color in the workplace. ⁣ ⁣ Also on the episode we discuss the “what would you do….” ⁣ ⁣ If you found out your partner was going to cheat on you. ⁣ ⁣ Would you intercept them, follow them, so it doesn’t happen, or confront them when they got home? ⁣ ⁣ I answer the questions on the podcast. ⁣ ⁣ #blacksocialworkers #blacksocialworkersmatter #blacksocialworkersrock ⁣ #socialworkersrock #socialworkers...

On this episode we discuss the reasons why having a “vent buddy” may not be the best way for you to deal with your problems when you are overwhelmed.  We also cover whether or not you should get pregnant prior to marriage JUST to make sure the “equipment works;” How you address someone in your life who does not show up for you, in the ways you show up for them.  And this week’s “What would you do if…” you knew your partner was going to cheat… how would you handle it?

Afrocentric approaches to mental health care. In this episode we counter the narratives that all mental health care is based solely from a Eurocentric perspective. The best approach to care for people of color is to take a “generalist” approach to care that leads the individualized client experience and needs as the basis for your treatment plan. 

In this episode of Black Therapist Podcast We have our follow up answer to our new segment:  "What would you do?" would you rekindle a friendship after a betrayal. We have the conclusion of our interview with Dontea' MItchell Hunter, LMFT of @soireesintherapy Working with fa

In this episode of Black Therapist Podcast season premiere we unveil our new segment "What would you do?" would you rekindle a friendship after a betrayal. We also interview Dontea' MItchell Hunter, LMFT. Working with families as a family and marriage therapist.

On this episode we discuss the pathway to mastering your mind. Our host Nikita Banks, LCSW is at a panel discussion about mental health and wellness and how to find your own best life through passion, freedom and autonomy! 

Also on this episode: how to get free and low cost therapy session. Why money shouldn’t be a barrier to treatment. With many modalities and treatment options available what will work for you? 

You asked we answered! On this episode I pick two questions posed to be at random of our listeners. Have questions and want answers send us and email or dm us so we can get you the information you need.

On this episode we discuss the myths that surround self care and the difference between, self love and self care.  Also on this episode we discuss the need to renegotiate roles in families that no longer serve us and not acting like “moral martyr” in your relationships. 

New Monday New Show! On this episode we talk about the death of Rapper Nipsey Hustle and how we all mourn a collective trauma when we lose someone to a televised tragedy.  Also on the episode: We discuss the effects vicarious trauma and how to avoid it. Vicarious trauma is caused by repeated exposure to violent events, it is thought to only be experienced by caregivers but Ms Banks provides a unique perspective on the situation in this episode.

On this episode we talk the end of social work month! Shout out to all the Dope social workers! We also talk about the new box office smash, Jordan Peele's US!  We break down all the symbolism we uncovered in the movie and processed the many many social take aways! Join us in the discussion. 

On this episode we talk about being honored by the Congressional research for institute for social work policy awarded Black Therapist Podcast Host Nikita Banks, LCSW with the Outstanding social worker in business for her work on Black Therapist Podcast. Also on this episode we broadcast an unpublished interview With Dr Frances Richards where she interviews our host about why you need to invest in your mental wellness. 

Ever wonder how you break the cycle? On this episode we discuss trans-generational/Intergenerational trauma. What it is, how we identify it and how we can fix it, for good. 

Part II

Do you know the five personality types to avoid if you're looking for a love connection? ⁣⁣ ⁣⁣ Well we tell you on this week’s episode of @blacktherapistpodcast where our host @msnikibanks talks about the reasons you may not be getting the emotional closeness you seek and it’s because we may be trying to connect someone with these personality traits… ⁣⁣ ⁣⁣ ⁣⁣ Also in this episode we defines the difference between a personality type and disorder. ⁣⁣ ⁣⁣ And why personality types are so hard to...