Living with Long Haul COVID-19 (or PASC as it is now clinically known) is a reality more and more people are living with every day.  While new details emerge about symptoms  of post- viral COVID- 19, it’s important to support loved ones, friends, or colleagues who are learning to live with this debilitating, new normal.  In this episode, we sit down with a very special guest to discuss the ways that we can support a COVID-19 Long Hauler with empathy, dignity, and authenticity. Put Your Money Where Your Mouth Is: 1.Briogeo (@briogeo)- Bringing you clean and conscious haircare for all.  https://briogeohair.com/ 2.Julia Vaughn (@juliavaughn)- Contemporary costume jewelry brand in the heart of Orange County.  https://juliavaughn.com/ Keep Up With Lauren Selfridge Connect with Lauren: http://www.laurenselfridge.com/workwithlauren Get a free copy of Lauren's Joy Workbook: www.redreamyourlife.com Listen to the "This Is Not What I Ordered" podcast: http://www.thisisnotwhatiordered.com "When Scars Connect Us" (thyroidectomy episode of my podcast with Romina Pacheco) http://www.thisisnotwhatiordered.com/episode6 Hedy Schleifer (Crossing the bridge!) www.hedyschleifer.com   Harville Hendrix ("Getting The Love You Want" book) www.harvilleandhelen.com Rachel Rodgers (We Should All Be Millionaires book) www.helloseven.co Bread Baking Book/Video Course www.lifeasastrawberry.com Find me on Social Media: @blackandyellowpodcast Alana J. Webster: @renegadeoffun See acast.com/privacy for privacy and opt-out information.