223. Mita Mistry
Listen now
Description
Mita Mistry is a Mindfulness-Based Cognitive Therapist & Coach, Acupuncturist and author. We talked about Mita's journey into helping people, the rudiments of acupuncture, the challenges of trying to rest in the modern world and how to combat social anxiety. Buy Mita's books here: https://www.amazon.co.uk/stores/Mita-Mistry/author/B0B1P24Z11?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Get more from the BLANK Podcast at patreon.com/blankpodcast Massive thanks to our patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams, Rachel Bowen, Witnessthebigness. @blankpod @eliistender @jimdalycomedy @mitamistry [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices
More Episodes
Fiona Murden is a psychologist and author, her books include Mirror Thinking and Defining You. She is also CEO of Oka Life, and innovative new app that matches people to mentors through behavioural science We talked about Fiona's work on psychology, behavioural science, the power of mentoring...
Published 09/25/23
Jon Terry is an actor and producer, his company Rabbit in Headlights create theatre productions to enrich businesses and those in education. We discussed discovering a love of acting, taking a leap of faith with your career and why George Orwell's Animal Farm is still so relevant so many years...
Published 09/18/23