In Episode 44 of Wellness Wednesday, Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, dive into the world of affirmations and how they can reshape negative mindsets. They explore the importance of authenticity, setting realistic goals, and pairing affirmations with actionable steps to boost effectiveness. Discover how affirmations, when tailored to your personal journey, can serve as powerful tools for growth and self-improvement. Tune in to see if affirmations are the key to fueling your inner positivity!   Check out all the Wellness Wednesday episodes.   Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!