In this episode, with a strong dose of 'do your own research', David and Tim share their new eating habits and dietary practices. Four books, namely The Glucose Revolution, Super Gut, Drop Acid, and Nature Wants Us To Be Fat, are paving the way for the latest research in diets and human health. Having read the books, Tim and David share their experiences with implementing some of their learnings. Of note; we are not nutritionists and our conversation about diet does not amount to advice. If you are interested in what we are saying please read the books we mentioned and speak to your doctor or dietician about them before making any significant changes to your eating habits. If you have any thoughts or questions on how to flourish and contribute to your community, contact us and send us an audio clip at [email protected] Want to work with David? Get in contact on his website. Need help with your podcast project? get in contact with Solstice Podcasting. Hosted on Acast. See acast.com/privacy for more information.