As a spiritual teacher and author, she has taught around the globe. Join us to hear her journey to sitting still and understanding the role of chakras in our lives. Speaking to us from London, Swami Saradananda says she feels most at home in India, and travels there often for renewal and to visit her non-profit that helps others in distress. As an author and international teacher, she speaks to us about her latest book: Sitting Comfortably, which speaks to the importance of our comfort when sitting and how it helps us meditate and connect. She also talks about the chakras and yoga on her own spiritual journey to where she is now. Your hosts for Blue Soul CHATS™ are modern mystics, authors, teachers, and retreat leaders Renee & Anthony. They are the voices behind Blue Soul Earth ® and Study with Spirit ® courses and workshops. They lead sacred retreats around the world and are hosts and producers of Blue Soul Summit ® , an online video series where you can watch the video interviews you see here on the podcast, often with free gifts and resources from the speakers. Check out www.bluesoulsummit.com to register for the latest season (video interviews are free for a limited time window). Find out their other offerings at www.bluesoulearth.com, www.studywithspirit.com and www.bluesoulmedia.com.