The drama of life happens FOR you, not TO you. This can be difficult to understand because we do not remember who we are. We are… you are… a soul  — of a worth infinitely greater than the sum of your human parts. May this brief meditation remind you of your grandeur and the magnificence of your ultimate purpose.  Music: “Drifting at 432 Hz” by Unicorn Heads

Your headache demands attention. So give it what it wants. Allow this simple meditation to guide you as you explore your pain, divine its origins, and ultimately, release yourself from its grasp.  Music: “Drifting at 432 Hz” by Unicorn Heads

Your thoughts race. Your chest tightens. Your heartbeat pounds. You’re dizzy. Sweating. You can’t breathe. It’s a panic attack. You know the signs. It’s real. And it’s happening right now. Lie DOWN and SLOW your breathing. You WILL get through this. It will be over SOON. We are here. We are with you. We are always with you. You have nothing to fear. Let our words ease your mind and comfort you, body and soul. You are so loved, dear one. This, too, shall pass. Music: “Drifting at 432 Hz” by...

That did not go as you’d planned. Another dumb fight. An argument. With your best friend, your enemy, a parent, a stranger. What was it about, again? Sex, religion, politics, money? Doesn’t matter, really. It’s over now. But you’re still “in it.” The upset lingers. How do you move forward from here? Music: “Drifting at 432 Hz” by Unicorn Heads

This is a meditation and... you don’t really want to be here. We know. Meditation is just not for you. For other people, sure. Like yoga people, or surfers in California. Monks, of course! But you? No way. Your brain is too fast. You have too much to do. And anyway, how could meditation… breathing… doing nothing… possibly help?   Music: “Drifting at 432 Hz” by Unicorn Heads

This meditation is for those who have suffered a tragedy, whether small and personal, or grandiose and share on a global level. It is for those who suffer still. May it ease your pain and steel your resolve to face the challenges to come. And may it remind you of the truth: you are profoundly loved and you are never alone.

Unlock your true earning potential with this brief meditation on the nature of money. Discover a mindset of abundance. Revel in the natural state of the universe that is the easy barter of this abundance. You need not fight for scraps at the table as you’ve been taught. You, dear one, were born into boundless wealth. A richness aching to flow to you and through you, now and always. The universe never invests in a losing proposition. Come to know the real you: your abundant heart, your...

Go on a journey with this evocative guided meditation. From the sand, to the ocean, to the stars, and back again. A visualized vacation of the mind. Find the calm and serenity you’re desperate for. Remember who you are. You contain multitudes, dear child. You are loved beyond all measure.  Music: “Drifting at 432 Hz” by Unicorn Heads

This is a meditation about love.  But it begins with fear and judgement. It's a personal story and, in the telling of it, we reveal our own humanity; we are ever here to serve. Ego is the villain of the story, he who must be rendered powerless. Silence is its fairy godmother, who, with just a flick of her magic wand (and the blast of a jet engine, and a flash of sunlight) dispenses the wisdom and knowing necessary to complete the hero's journey. Ultimately, of course,  you are the hero....

Fall asleep fast and experience deep relaxation with this guided body scan meditation practice. The day is done. You did your best. We are your otherworld love, dear one, here to guide you, step-by-step, with love and care, into the sweet surrender of sleep. Release your tension; give up your stress; your dreams await you, unencumbered. And we await you, too, with light, understanding, and an ocean of love.

The Bubble Technique is a simple, 5-minute meditation practice designed to unburden the body of long-held psychic pain and emotional trauma. You are not on this earth to carry those burdens. You are here, inevitably, to let them go.

A meditation on the reality of love on this earth. It never feels quite right, does it? We know. We know the multitude of pangs and heartache you’ve endured in its pursuit. We offer this message from other realms to you, dear child, to ease the turbulence and perturbation you feel. Bathe, instead, in the warmth of an infinite love, which surrounds you even now - the hints of the essence of which you will find in the minutes you spend here.

Tired? Lonely? Anxious? What’s your purpose on this earth, anyway? Will you ever find peace? Yes, dear one, we hear your whispers and yawps of lamentation. We offer this brief meditation as a balm for your weary soul.

Calm your racing mind. Fall asleep with ease. Awaken refreshed. This practice will focus your mind and help you lay aside your day's worries so you can sleep, dream, and wake tomorrow with vitality, lightness, and love in your heart.

Sleep. Meditate. Focus. Relax. Discover your purpose. Get inspired. Breathe. We are your otherworld love, oh celestial child. We speak casually, in everyday language, but with words from beyond this realm. With love. With quality and care. You didn't find this channel by accident. It was meant for you.