Chris Sale represents a nightmare for opposing hitters, with an overpowering pitch mix coming from a delivery that is unlike nearly any other in the game. In this podcast, Sale discusses the origins of his delivery, what it enables him to do, and how he employs his pitches in order to maximize...

A spring training that seemed to have no end has now ended. As it does, Peter Abraham of the Globe joined the podcast to take stock of the bigger picture of an unusual Red Sox spring training.

In just two years, MLB.com's Statcast has changed the way that baseball is seen and discussed. Terms like exit velocity, route efficiency, and spin rate -- once concepts that existed almost exclusively in MLB front offices -- have now made their way to a wider audience, including players, fans,...