For our first ever episode of Bowl Fast, Think Smart we are joined by Worcestershire CCC fast bowler Dilon Pennington. Dilon takes us through his career so far as we gain an insight into the career and mentality of one of County Crickets rising fast bowlers. With England Under 19 experience, County Championship, One Day Cup and Vitality Blast wickets to his name Dilon talks is through his journey so far and what has allowed him to achieve what he has to date. Learn from Dilon some key coaching points for fast bowling through fascinating anecdotes from bowling at Ben Stokes and Martin Guptill to advice from Moeen Ali and Wayne Parnell!