Message us Questions and/or comments about the show Today, we're talking all about recreation—what it really means and how it can benefit our kids at every age. Whether it's running around playing tag, figuring out teamwork through middle school sports, or finding your own path in high school, recreation plays a huge role in shaping young minds and bodies. So, what exactly is recreation? How does it differ for younger kids versus teens, and what are the internal and external benefits? We...