Episode 47: Generic sleep schedules, yay or nay?
Listen now
Description
Age-based sleep schedules are all over the internet, but are they any good? Most overestimate how much sleep babies actually need and this can lead to settling difficulties, excessive night waking, and exhausted parents. In this episode of Brand New Little People, Dr Fallon and Dr Laura (PhDs & Sleep Practitioners), explain how to find your baby or toddler’s perfect daily rhythm that caters to the amount of sleep they actually need.  Parent questions are answered, including: My toddler becomes hysterical if I don’t feed him to sleep, what can I do? Why does my baby cry the moment I take them in to their nursery? Should I always put my baby back down awake after night feeds? At what age can I use a schedule? How can I manage sleep during and after illness? ❤️ Subscribe on Apple Podcasts ❤️ Subscribe on Spotify ❤️ Subscribe on Google Podcasts 🎥 Watch this episode on YouTube ✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/  ✅ For FREE help with toddler sleep, join the Toddler Sleep Mini Series: https://sombelle.infantsleep.com.au/toddler-sleep-mini-series  ✅ For FREE help with baby sleep, download our ebook: https://sombelle.infantsleep.com.au/opt-in-1 ❤️ Follow us on Instagram https://www.instagram.com/infant.sleep.australia/
More Episodes
This week’s episode is entirely dedicated to you, the parents! Dr Fallon & Dr Laura (PhD’s) answer questions about sleep and settling submitted by Sombelle parents. Ranging from tiny newborns to pre-schoolers, this episode covers the most common sleep & settling difficulties you’re likely...
Published 05/20/24
To celebrate our 50th episode, we are sharing the story of 6.5 month old baby *Lucy. Dr Laura explains the struggles Lucy’s parents were facing with her sleep and settling, including difficult settling and up to 8 overnight wakes. Lucy’s parents felt exhausted and nervous about making changes...
Published 05/13/24
Published 05/13/24