Are you feeling off-balanced? Do you wonder how your narcissistic partner or loved one is keeping you confused? In this podcast episode, Tara is joined by Lisa Sonni of Stronger Than Before, and they delve into how narcissists and toxic people employ intermittent reinforcement and other manipulative strategies to keep victims confused. The self-help tip is the importance of analyzing one's investment in a relationship. Ask yourself, "Is the giving and support mutually reciprocal and equitable?" Join Our Newsletter! Now, you don’t need to wait a week to get your next podcast fix! Sign up for our weekly newsletter to get podcast extras.  Join here!  Get in Touch: YouTube: @breakingfreefromnarcabuseInstagram: @breakingfreefromnarcabuseFacebook: @breakingfreefromnarcabuseE-mail: [email protected]: https://breakingfreenarcabuse.substack.com/Website: https://www.breakingfreenarcissisticabuse.com/ As an Amazon affiliate, a commission is earned from qualifying purchases. Ready to improve your health? Start by making YOU a priority with the Life Change Tea and their unique blends of teas and other supplements. Check out https://GettheTea.com today! Support the show