You don’t need to accept a “new normal” (what a complacent term!) because there are strategies to get you out of that. You CAN lose weight even if your treatments force you into menopause or are there naturally. You CAN be hot flash-free, even without using hormones. You CAN reclaim your energy. You CAN make strategic decisions from a place of power. Today, I’m chatting with fellow cancer thriver – Dr. Amy Morris. She founded The Cancer Freedom Program to support women feeling at home in...

May you discover your inner home of knowing, and from this place, that what emerges is your soul’s next true purpose. Yes, that is Dr. Toni Galardi and my dream for you—and part of why she’s the star of today’s podcast episode.  The other reason is how she BRILLIANTLY bio-hacked all aspects of her life to heal breast cancer. She shares her breast cancer bio hack secrets here. Dr. Galardi is a Jungian-trained psychotherapist turned career coach, keynote speaker, executive coach, addiction...

Find out why Iodine is the missing ingredient that you need. Dr. David Brownstein strategically weaves holistic and conventional medicine to give his patients and readers of his 17 books the best care. He has practiced medicine for over 30 years, is an American Academy of Family Physicians member, and serves on the International College of Integrative Medicine board.  Dr. Brownstein’s book Iodine: Why You Need It. Why You Can’t Live Without It was instrumental in healing my second journey...

From being the daughter of the man who first connected environmental toxins to cancer to starting a world-class organization leading the charge on cancer stem cell and cellular health research—this is an episode worth listening to twice.  Tune in to learn about the groundbreaking 3-Step Beljanski Approach to solving cancer, why emotional toxins are just as important as environmental ones, and how specific herbs are critical in preventing metastasis.  You will also get an insider's look into...

For years, I have warned women who are told they are "cancer-free" about breast cancer stem cells. These are the "baby cancer cells" responsible for the recurrence and spread of breast cancer.  This is why I sat down with Nathan Crane—a natural health researcher and certified holistic cancer coach. He is an award-winning author, inspirational speaker, Amazon's #1 bestselling author, and 20x award-winning documentary filmmaker. I trust his insight on breast cancer stem cells, and so do the...

Dr. Hania Bednarski at Serenity Surgery & Wellness is one of the few physicians in the United States who offers Truly Comprehensive Breast Care. One of her game-changing breast cancer healing tools takes surgery and chemo out of the equation for cancers measuring 2cm or less. It’s called Cryoablation—and it works! This is a quick, non-invasive way to heal breast cancer. Cryoablation is a quick 60-90 minute non-invasive, in-office procedure that can effectively treat early-stage...

Looking for ways to boost the lymphatic system? Cheryl lovingly seeks out the underlying causes of health challenges which are often toxins and stress. She then heals your body with herbs and homeopathy. For breast cancer conquerors, Cheryl and her mom created Healthy Girls® Breast Oil. The oil is a strategic blend of herbal formulas. It helps to balance, detoxify, soften breast tissue, and stimulate your immune system. It also improves lymphatic circulation while it nurtures and...

Experience images of Hope and Healing through the words of Breast Cancer Thrivers.  “A picture is worth a thousand words” is 1,000% true for Dana Klein’s powerful and boundary-pushing conceptual photography portraits for breast cancer thrivers. Dana blends compassion, storytelling, and visual artistry while weaving in messages of hope, strength, and resilience.  She started her art journey to fill a void, and now it provides a need. A service of love—directly from the heart. Click here to...

Can you rewrite your fears about Cancer? A committed hypochondriac, or was my nervous system rewired after a traumatic event during my tender teenage years? Is there a cancer personality? How do doctors’ own fears influence their comments to patients? Is there a gendered response to illness?  Elizabeth Benedict, a bestselling novelist, journalist, creative writing professor, editor, writing coach—and cancer thriver—tries to answer these questions by sharing her story. Her story may be part...

The key to finding clean beauty products starts with making smart choices. "Be gentle with yourself. And do your research. Find a company you trust. But don’t be afraid to ask questions about ingredients. The more transparency we start to see, the more we can uncover, the better the industry will be as a whole. " Wise words from Rachel Pachivas, COO of Annmarie Skin Care—creators of wildcrafted skincare that is truly made with organic and non-toxic ingredients.  Since what you lather on...

School is in session! Get your pencils out—it’s time to learn to master your mindset. Life is perfect and a huge classroom full of Gifts & Lessons, but only if one chooses to look at life with Gratitude! YOU matter, and it’s time to create 100% Responsibility for everything you do. A Ph.D. is not necessary to master your mindset and be a helpful, good friend. Those are Lilly McDermott’s core beliefs, and they lay the foundations of her conversations on her radio show, social media pages,...

In this episode, we discuss some tips for surviving and thriving after cancer.  The importance of mindset, nutrition, and lifestyle changes, as well as the role of conventional and alternative therapies in a comprehensive cancer care plan. Stage 3 breast cancer and stage 2 lung cancer are “so so scary.” Fast forward to today, Christine Elliott, owner and operator of Live Free Wellness and Mindset Mastery School, has helped women worldwide reintegrate into their post-treatment busy days and...

How critical is healing emotional trauma and stress for cancer prevention? Honestly, if I were to start over with the 7 Essentials System®, I would put Essential #4 (Heal Your Emotional Wounds) as number one because it's that critical for healing. Emotional trauma and stress are triggers that can initiate the development of cancer in your body. Over and over again, I hear from women in the BCC community that they can pretty much pinpoint the trauma and stress that led to the development of...

How can meditation help if you have been diagnosed with breast cancer?  Countless studies on mediation have shown positive effects on decreasing psychological stress, depression, anxiety, fatigue, and fear of recurrence. Even more, cancer cells have receptor sites for adrenaline. Therefore, you CAN stop fueling cancer by getting into relaxation mode (meditation) daily. It’s free, effective, and can be done at any location at any time! Listen to this short podcast to learn more about the...

Today I am going to dig deep and share my personal story about getting breast cancer—twice—as a breast cancer coach! This episode is 25 minutes of uncovering my soul to understand the shame, disappointment, and fear—and the immense learning, finding of real solutions (that you can use today), and healing joys that my breast cancer journey has taught me.  I couldn’t just keep my countless hours of research and discovery to myself, so I curated the 7 Essentials System® and the Survive &...

First, I want to clarify that hormones do NOT cause cancer! If hormones did cause cancer, every hormonal teen would have breast cancer. We need our hormones for healthy brains, bones, immune systems, and cardiac health—they're an essential part of healthy functioning bodies. However, there are TOXIC “hormones” called Xeno-estrogens or chemical estrogens lurking around your home and the outside world that CAN cause cancer. Tune into this short podcast to uncover where you can find these...

Mastectomy, chemo, and radiation—and then eleven years later: a metastatic cancer diagnosis. Instead of letting her world come crashing down, Karla Mans Giroux decided she will throw the party of the century for her 100th birthday and do whatever it takes to get there.  She became a holistic health coach and curated the Radical Remission 10 Healing Factors. As of 2016, Karla’s scans have reported the four words everyone dreams of hearing: “no evidence of disease.” Join me for an inspiring...

“While I am the healthiest person I know, I was diagnosed with stage 1 breast cancer.” Dr. Ellen Albertson: a psychologist, registered dietitian, and national board-certified health and wellness coach. Upon a lot of honest self-discovery, Dr. Ellen found a few key areas that needed healing and reshifting. In just 30 days, she reached remission and continues the numerous new self-care practices and routines that help her remain cancer free. Dr. Ellen has done the work to help her inside be...

Algae is one of the most alkaline, chlorophyll-rich, high-protein, nutrient-dense foods in the world! Thanks, momma ocean! Catharine’s journey into the fascinating world of algae began in 2008 when her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would improve her healing. She felt called to leave a 25-year corporate career to help her sister heal, and ENERGYbits®—the first company to launch premium algae tablets—was reeled in!  Endorsed by...

“Truly live the f*ck out of life!!” - Bethany Webb: Mindset Coach, Stage IV Cancer Thriver, and Author of My Guru Cancer. As a mindset coach, Bethany approached cancer with an open mind, heart, and sense of humor. The mindset practice that she uses is The Work by Bryon Katie. It has helped free herself (a 33-year-old, organic eating yoga teacher!) from the mental and emotional pain that arises with a cancer diagnosis. Join us on this compelling journey into harnessing the power of your...

Using the Advanced Gerson Therapy to Reverse the Breakdown of Human Health. Cancer is a metabolic disease—a problem at the cellular level. You truly are what you eat.  Glutamine, glucose (sugar), and processed toxic foods feed cancer. But the opposite starves cancer cells. The late Dr. Max Gerson, "The most eminent genius in medical history," has the most storied reputation for reversing advanced cancer and degenerative diseases. 20 pounds of organic veggies and fruit, coffee enemas, and...

It's beyond just treating the symptoms.  Killing the tumor isn’t the answer—truly healing the woman is. That means removing the parts of your life that lead to cancer and covering your life with what is beneficial and brings you joy. This is Dr. Jenn Simmons's philosophy and life mission. After spending 17 years as Philadelphia’s top breast surgeon, an illness she developed led her down the path of studying functional medicine and rethinking everything. What came from her ah-ha moment was...

Learn to break through what's holding you back!  Tom McCarthy trains top people in the world’s biggest companies—Microsoft, Wells Fargo, Salesforce—to harness the power of their minds to create breakthroughs in their health, prosperity, and happiness.  He is a husband, father, author, speaker, entrepreneur, investor—and someone who lost his father at the age of 3 and used to battle chronic mental and physical illnesses. Tom has been through the trenches, researched, learned from experts, and...

Are planting with GMOs the “root” cause of dis-eases? Thanks to Jeffrey Smith’s trailblazing documentaries, books, speeches, and interviews, the majority of Americans are now rejecting GMOs due to health and safety concerns. The food industry is taking action thanks to consumer rejection and health practitioner pressure! On top of leading a global movement, Jeffrey is the founding executive director of the Institute for Responsible Technology and the founder of the Protect Nature Now...

Going from feeling “not enough” to MORE than enough is possible. You have the power to heal your life and experience more abundance. It just takes some work that will be totally worth it!  In today’s show, I’m talking with Victoria Johnson, a teacher and coach trainer for Heal Your Life® Training, based on the work of Louise Hay. For me, she was instrumental in truly healing some of my deep emotional wounds, forgiving my parents, and setting myself free.  Essential #4 is to Heal Your...