Facet #10 | Ballet for Life: The Long Game of Progress and Passion
Listen now
Description
In this episode, we dive into what it really takes to sustain a lifelong ballet practice. From finding the motivation to keeping up the discipline, dealing with injuries, and managing the inevitable breaks and plateaus, we discuss the ups and downs of progress. Whether you're a beginner or a seasoned dancer, we explore how to balance priorities, grant yourself permission to evolve, and maintain a sense of purpose throughout your ballet journey. Tune in for an honest conversation about staying in it for the long run.
More Episodes
In this inspiring episode, we are thrilled to welcome Kimberly Wilson, a two-time gold medalist at the International Adult Ballet Festival (IABF), psychotherapist, author, and host of the Tranquility du Jour podcast. Kimberly shares her journey of returning to ballet as an adult in 2018,...
Published 11/24/24
In this inspiring episode, we sit down with Jennifer Kuroiwa as she opens up about her journey through mental health challenges, insecurities, and finding joy in activities like yoga, ice skating, and, of course, ballet. Jennifer’s ballet story is anything but typical. At five, she tried...
Published 11/16/24