Description
Today, I chat with Rosy, a kind soul, private ballet coach for adults, and a professional dancer.
Even though this was the first time we’ve met, we quickly connected over so many topics, including mental health challenges that dancers and athletes face, a little about our own mental health running our businesses, and why we both love working with adult dancers.
Enjoy!
In this inspiring episode, we are thrilled to welcome Kimberly Wilson, a two-time gold medalist at the International Adult Ballet Festival (IABF), psychotherapist, author, and host of the Tranquility du Jour podcast.
Kimberly shares her journey of returning to ballet as an adult in 2018,...
Published 11/24/24
In this inspiring episode, we sit down with Jennifer Kuroiwa as she opens up about her journey through mental health challenges, insecurities, and finding joy in activities like yoga, ice skating, and, of course, ballet.
Jennifer’s ballet story is anything but typical. At five, she tried...
Published 11/16/24