In this episode, the brothers look at the topic of overcoming hate, drawing from their personal experiences with bullying and negativity during their school years and beyond. They discuss the importance of self-worth and confidence, with a focus on how to build a "happy bank" through positive actions and self-reflection. Their conversation touches on the impact of social media on mental health, using examples from public figures like Liam Payne and David Beckham, who have faced intense scrutiny and hate.  KEY TAKEAWAYS It's important to differentiate between founded and unfounded hate. Constructive criticism can be a tool for self-improvement, while unfounded hate should be dismissed to maintain self-worth. Treat your mental health like a bank account, where positive actions (deposits) such as exercise, healthy eating, and helping others contribute to your self-worth, while negative behaviors (withdrawals) can deplete it. Having a clear purpose or dream in life can help individuals navigate hate and negativity. Engaging in activities that align with personal goals fosters confidence and resilience. Social media can amplify hate and negativity. It's crucial to be selective about what you consume online and consider taking breaks from social media to focus on personal well-being. Helping others not only benefits those in need but also enhances your own mental health and self-worth. Genuine acts of kindness should be done without seeking external validation. BEST MOMENTS "Kids are brutal. Everybody at school has a bit of bullying. It's just something that you start with early." "If you give in to that hate and said, well, do you know what? I'm just going to conform to what everybody else wants me to do, then you're allowing other people to live your life." "Overcoming hate for me, I was very selective of who I was listening to." "Words will only never hurt you if you're truly unfazed and truly comfortable in your own self." "If you keep withdrawing from that bank account, your self-worth is just going to go into the toilet." HOST BIO Cody & Tyler Barker are two brothers in their 20s who have a combined 20 years of business experience in taking a business up to high 7 figures in turnover, and growing. Together, they have built a team to allow their business to become self-sufficient and achieve the freedom that ALL Gen Z and Millenials are yearning for. They're here to prove it isn't a dream that's out of reach for ANY individual with the right guidance and steps taken. They have utilised business as a vehicle to travel the world for free, network with & learn from some of the world's most successful people all whilst maintaining great relationships and loving every minute.