Dangerous messaging or innocent, aesthetic fun? Poppy & Rubina unpack the Trad Wife internet trend with Reliable Sauce hosts and BBC journalists, Jonelle & Kirsty. What is a Trad Wife? Would any of them ever be tempted to live that way? How important is financial independence to modern women? And is Rubina too obsessed with Nara Smith? Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at...

Pain: it can be fleeting, chronic, visceral, dull, sharp, completely debilitating. Poppy & Rubina are joined by Naga Munchetty to discuss what women live with. Naga has spoken publicly about her diagnosis of adenomyosis, and working as a top BBC presenter whilst experiencing debilitating pain. One in 10 women is thought to have the womb condition, yet it can often go undiagnosed for years. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp...

How can you successfully navigate complicated politics of female friendships? Have you had to let go of some friendships simply because your lives became too different? Do friendships change as you get older? Poppy and Rubina are joined by content creator Saroop Sangha and wellness girlie Juju Sheikh to dissect the sensitive nature of female friendships. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us...

What makes a girl a woman? When does it happen? Poppy and Rubina are joined by actress Charithra Chandran to discuss girlhood, aging, maternal influences and finding "the one". Most people know Charithra for playing the elegant Edwina Sharma in Netflix’s Bridgerton. She is now set to make her West End debut in one-woman play Instructions For A Teenage Armageddon - a show about a misfit 17 year-old girl grappling with grief and everyday adolescent challenges. Have a message for Poppy and...

Poppy and Rubina are joined by podcasting royalty, Deborah Frances White, to discuss female shame (and eyelashes). Deborah co-created The Guilty Feminist in 2015 and paved the way for podcasts like Brown Girls Do It Too. In this episode, they bond over the collective female experience of shame. What are their most secret shames? Can shame be a force for good? What's the difference between shame and guilt? It's something Poppy and Rubina have wanted to get into since the Brown Boys Do It Too...

It's the ultimate battle of Millennials vs Gen Z - who will come out victorious? Poppy and Rubina are joined by viral content creators (and Gen-Zers!) Kajal and Karishma who have built very successful careers online and getting into whether they're having less fun, oversharing more, being their own boss and answering what an SMCC is! Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at...

The dancefloor should be a safe space for everyone so why is it often the opposite? Poppy and Rubina discuss existing as a woman in this world and the first times they felt unsafe around men. This episode features conversations about sexual assault and harassment. If you feel impacted by anything discussed, there are lots of great resources available at www.bbc.co.uk/ActionLine Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on...

Are dating apps dead? Poppy and Rubina invite author of 'The Situationship', Taylor-Dior Rumble, and content creator, Chiara Perera, to their funeral for dating apps and ask: is there any chance of survival? They also ask: what would happen if the government decided to ban all dating apps? Would going out 'in the wild' help? And where did it all go wrong? Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us...

This episode contains very strong language and adult content. Poppy and Rubina are joined by Brown Girl royalty, Jameela Jamil, to discuss many things: like, how to have good sex, how your body image impacts your libido and the concept of being a “Girl’s Girl”. What makes someone a “Girl’s Girl”? Who decides who makes the cut? And does Jameela consider herself one? Jameela first caught Poppy and Rubina's attention while presenting T4, she was the cool and aloof girl everyone wanted to be -...

Poppy and Rubina are back to ask: What’s worse for one’s sex life? War, the Climate Crisis, or not being trusted to borrow your mum’s car? Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected] If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Poppy and Rubina heard you guys are in a crisis, they’re on their way. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected] If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

What's better than sex? This series finale is an ode to everything but. Kissing! Eye contact! Dancing with a stranger! Everything but sex. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected] If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Could you pay Poppy and Rubina to go back to their 20's? What does growing older and evolving actually feel like? Poppy and Rubina joined by Poorna Bell chat about the different stages (and ages!) of life and if they'll ever reach a moment of absolute contentment and if it's even possible. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected] New episodes released every week. If...

Poppy & Rubina get candid about obsession: thinking about someone all day, every day. They aren't talking about your everyday crush. This episode is about the kind of infatuation and lust that takes over your life. Something both Poppy and Rubina have experienced at different stages in their lives. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected] New episodes released...

What is dating like for queer brown women in 2023? Char Bailey and Sharan Dhaliwal join Poppy and Rubina to discuss intense relationships, supportive nanis and Bollywood crushes. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected] New episodes released every week. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Is love written? Do Poppy and Rubina believe in kismet? How does what you're looking for in a partner change as you get older? Priya Asha from Netflix's hit show Indian Matchmaking joins Poppy and Rubina to discuss all that and the importance of compatibility. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected] New episodes released every week. If you're in the UK, for more...

Red Alert: boys in the BGDIT studio! Poppy and Rubina reluctantly let comedian/actor/writer, Eshaan Akbar, and R&B singer/model Jernade Miah join the fun. They talk about love, shame, oral sex, bad relationships and paying for porn with your father’s credit card. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected] New episodes released every week. If you're in the UK, for...

Poppy and Rubina are still on a break but the Shagony Aunts are here for you. This week: wedding night nerves. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]

Poppy and Rubina are on a short break but the Shagony Aunts are always here! Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]

Poppy and Rubina quiz art critic Zarina Muhammad on the cultural merits of sex. Can it be artistic? And is most art about sex? They discuss Anthea Hamilton's the Squash, Alberto Giacometti, kitsch Islamic art, the art of texting, and the performative elements of sex. Zarina is one half of the team behind everyone's favourite art criticism platform - the White Pube. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822....

Poppy & Rubina speak to Raj Kaur from the Pink Ladoo project about growing up as daughters. How much of an impact does sexism still have on South Asian women? And is there a solution? They discuss double standards, the lack of male allies growing up, the Pink Ladoo project and Angela Saini's 'The Patriarchs'. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]

Poppy and Rubina channel Carrie Bradshaw to ask: what is love? And where does it go when a relationship ends? Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]

Has technology completely taken over the dating world?

Poppy & Rubina meet their ultimate brown girl, Meera Syal! Yes, they fan-girled... hard!

Poppy & Rubina discuss important issues like frugal dating and the sexiness of recycling