How I Lost 11 lbs & What I Will Do to Lose the Next 20

How I Lost 11 lbs & What I Will Do to Lose the Next 20 | Solo Episode

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Follow me on YouTube Resources mentioned: Noom app Water Bottle from Target "How Not to Diet" Dr Michael Greger Our Sponsors: * Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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