讓我們一起練習「正念」，照顧好自己才能關愛別人！
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本集邀請台灣正念工坊胡美連老師分享生活中的正念練習，更多台灣正念工坊練習內容，請搜尋《當下，和自己在一起》podcast節目。
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Published 10/30/24
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Published 10/20/24
Published 10/20/24
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