Ajahn Brahm gives us some tips for letting go of thinking about our past, such as being kind to it. To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search...

Ajahn Brahm talks about the evidence of rebirth. Ajahn also mentions that t's possible to remember past life memories or early memories of this life after a deep meditation when our mind is very peaceful. To find and download more precious Dhamma teachings, visit the BSWA teachings...

Ajahn Brahm guides a meditation session for about 30 minutes. To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September...