In this episode Tarapalita shares his top ten tips for living a spiritual life…starting with No.1- ‘Don’t try and be spiritual’.  Confused? Indeed.

The story goes that the Buddha was enlightened beneath a full moon. The land, the water, the bodhi tree under which he was sitting, as well as the person -his body, heart and mind - were all fully illuminated by and bathed in a reflective, silvery light. He was Enlightened, literally and...