On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking explores how self-talk significantly impacts our mindset and performance. Our words have the power of life and death. Choosing to engage in positive, constructive self-talk rather than allowing negative...

On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking explores the importance of taking thoughts captive, submitting them to a higher truth, and replacing negative or unhelpful thoughts with positive, constructive ones. Taking thoughts captive is essential for...

On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking shares how repeated thoughts create protein patterns that shape our brain's wiring, akin to the way lifting weights builds muscle. She draws parallels between scientific principles and scripture, highlighting...