Welcome to a new episode of Business Lunch, Ryan Deiss and I dive deep into the concept of work-life balance. Is it a myth, a circle, or a harmonious blend of both? Get ready for a candid discussion filled with insights, personal anecdotes, and practical advice on how to achieve harmony in both work and life. Whether you're an entrepreneur, a business owner, or anyone striving for a better balance, this episode is packed with valuable takeaways to inspire you. Highlights: "There's plenty of work that I don't necessarily enjoy in the moment. But I'm glad that I did it when it's done. It's like exercise." "If you can get your work life to where you enjoy half of it, that's amazing. Very few people ever achieve that." "We're always living, I think, in extremes. I'm at my best when I'm working really, really, really hard, and then I'm in extreme rest and play mode." Timestamps: 00:00 - The Exercise of Work 00:50 - Welcome and Introduction 01:15 - Jeff Bezos' Take on Work-Life Balance 01:41 - Impact of Work on Home Life 03:08 - Immersing in Work and Play 04:21 - Work-Life Harmony 05:35 - Defining Happiness in Work and Life 06:03 - Parenting Analogies and Work 07:14 - The Spectrum of Enjoyment in Work 09:23 - Blessed Work: Enjoying Your Job CONNECT • Ask Roland a question HERE. RESOURCES: • 7 Steps to Scalable workbook  • Get my book, Zero Down, FREE To learn more about Roland Frasier    https://msha.ke/rolandfrasier/ Connect with me on social:  TikTok:  / rolandfrasier   Instagram:  / rolandfrasier   Facebook:  / rolandfrasierpage   LinkedIn:  / rolandfrasier   Subscribe to Roland Frasier / @rolandfrasierepic  Mentioned in this episode: Get Roland's Training on Acquiring Businesses! Discover The EXACT Strategy Roland Has Used To Found, Acquire, Scale And Sell Over Two Dozen Businesses With Sales Ranging From $3 Million To Just Under $4 Billion! EPIC Training