Everyone wants freedom in some way or another, from time freedom, financial freedom to freedom from pain and chronic illness but where do freedoms come from? Alex reflects on the crucial role of building discipline if you want to create freedom of any sort and explains how when you begin your day with three key habits you will be setting yourself up to be disciplined throughout your day. He also shares the tactics that when implemented mean you can achieve high levels of discipline across all your daily routines and ultimately more freedom   KEY TAKEAWAYS Freedom comes from discipline the more disciplined you become the more freedom you will have Waking before dawn doing a workout and completing the least desirable tasks first will create more discipline throughout the day As soon as weaknesses arise get angry at them Radio silence mode is about always having a plan that is understood well enough to be completed in silence doing what you need to do When you get into the habit of laughing Silence can help you concentrate fully on successfully completing detailed tasks Laughing at challenges makes them less powerful and when you make this a habit and discipline it makes it easier to move forward   BEST MOMENTS ‘Discipline begets discipline’ ‘Follow the key morning habits to create the discipline you need to build freedom’   VALUABLE RESOURCES Business, Wealth and Mindset podcast series    Discipline Equals Freedom by Jocko Willink   ABOUT THE HOST Alex is a prize-winning chartered accountant with experience in financial markets from trading finance, capital hedging, structural foreign exchange and interest rates to operational risk from the world’s top financial and advisory institutions including Deloitte, RBS and JPMorgan Chase Alex has been involved in property development programmes across different types since 2008, building and managing a portfolio that includes standard buy-to-lets, student accommodation and other houses in multiple occupancy (HMOs). He specialises in raising finance, providing potential investors, investors and joint venture partners with ad hoc (to their specific requirements), hands-free and hassle-free property investments solutions as well as coaching and mentoring Alex aspires to share business and financial knowledge with upcoming entrepreneurs and experienced business minds to learn and master the concepts and mindsets required to succeed, stand-out, have the edge and make a difference. Alex is also a keen traveller, cyclist and photographer.   CONTACT METHOD Facebook https://www.facebook.com/alexsapalaofficial/ Twitter - @alex_sapala https://twitter.com/alex_sapala You Tube https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ   See omnystudio.com/listener for privacy information.