Join co-hosts Sheila and Martha in a candid and heartfelt episode as they tackle the tough conversations surrounding faith during challenging times. Life isn't always a smooth journey, and in this episode, the dynamic duo shares personal experiences, insights, and coping strategies for navigating moments of hurt, pain, and mental health struggles. From the valleys of despair to the peaks of hope, Sheila and Martha explore the intersection of faith and mental well-being. They discuss the importance of acknowledging pain, seeking support, and finding solace in the enduring power of faith. Whether you're facing your own battles or supporting a loved one, this episode offers a comforting space to reflect, find strength, and discover ways to keep the flame of faith burning even in the darkest hours. Tune in for a raw and authentic conversation that speaks to the shared human experience of resilience, healing, and the unwavering belief that, even in the toughest times, faith can be a guiding light. If you or someone you know is struggling with mental health, remember that help is available. Reach out to a mental health professional or a trusted individual in your life. https://www.namiurbanla.org/resources