Ep. 8: Raymond The Online Coach and his wife Sonia break down why we need to ditch restrictive dieting!
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Description
In this episode Raymond & Sonia discuss macro coaching, debunk nutrition myths, and explain how it's possible to get lean eating pop tarts!! Hit play to listen and learn more!
Follow Raymond on all platforms by searching @theonlinecoach
Follow Sonia on Instagram by searching @mrstheonlinecoach
Support the showDon't forget to subscribe, rate and review-thank you in advance! :)
https://linktr.ee/wendylafayette
To contact Wendy [email protected]
Please follow us on:
Instagram @busyfitworld
https://www.instagram.com/busyfitworld/?hl=en
Snapchat @busyfitworld
Website www.busyfitworld.net
Interview videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
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