Why is overall wellness more important than a simple workout and nutrition plan? (where most of us throw in the towel after two weeks)
Creator of FIT2FAT2FIT and New York Times Best selling author Drew Manning educates us on how wellness is an overall state of harmony in the body as a whole: mental, physical, emotional and spiritual.
Find Drew on all social media platforms by searching @fit2fat2fit
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Interviews edited by
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Interview videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw