IN Fitness and In Health!
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Love to hear from you don’t be shy send me a message ✨What does your fitness mean to you? Do you take accountability for your fitness or do you take advantage of it? Where is your health right now? Is it good? Is it bad your fitness? What are your fitness levels? Do you need to up level your fitness? do you not know where to start when it comes to Fitness ? And have you got some health goals? Do you have any health barriers you need to do in order to those goals and improve your overall ...
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Love to hear from you don’t be shy send me a message ✨A handbag speaks volumes about a persons and how they serve their self care! Having what you need in that bag can nurture your self care. I always go out organised, never fall short on the basic needs of life ! Are you taking care of your...
Published 11/12/24
Love to hear from you don’t be shy send me a message ✨Sometimes we need to reflect! Pause in the moment and look at what’s going on! Are we aligned? Are we feeling fulfilled. Are we standing in our own way???Self reflection is so powerful! We really need to do you !! We can achieve so much ...
Published 11/01/24