Media - and social media in particular - is often pointed to as a culprit in our loneliness. Why is this? And are there ways to better harness the power of social media to feel less alone? Kristen and Jolenta get insights from Dr. Jeffrey Hall, author of Relating Through Technology. We want to hear from you! Share your own experiences with friendship and loneliness on our private Facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook    Learn more about your ad choices. Visit podcastchoices.com/adchoices