This week, we have Matthew Cady, O2X Strength and Conditioning Coach, on the show. We dive into his call to service; he deconstructs strength and condition and clarifies the correlation to longevity at work and in life. www.o2x.com https://twitter.com/o2xhp https://www.facebook.com/o2xhumanperformance/ https://www.instagram.com/o2xhumanperformance/ To learn more about 5.11, be sure to visit us at www.511tactical.com