Erin and Charissa connect to answer your questions! Quitting my job, how should I handle the exit interview? Kid going away for college, how do you handle transitions in life? My BFF’s brother and I like each other, should I go for it? Plus, another edition of ANONYMOUS Follow Up! See omnystudio.com/listener for privacy information.

It’s part 2 with Erin and Charissa’s coworker and friend Kevin Burkhardt. First they give the backstory on Charissa’s infamous game breaks and the different ways she says “KEVIN”. Then they ask Kevin about working with Tom Brady so far to prepare for the upcoming NFL season and what he keeps in his “database”. See omnystudio.com/listener for privacy information.

Is it wrong I like being alone? How do you shut out the noise? Best ways to make gameday fun for your significant other? Erin and Charissa tackle these questions and more in the latest Pregame! See omnystudio.com/listener for privacy information.

Can’t Calm Down when Erin and Charissa talk to their friend and fellow Fox teammate Kevin Burkhardt! He shares what it’s like to work with and have a cocktail with the legendary Derek Jeter and a behind the scenes look at traveling with Erin during the football season. Plus, a look back at his time selling used cars before he broke through as a sports broadcaster. See omnystudio.com/listener for privacy information.

Erin and Charissa are here bringing you a Pregame and answering your questions! They tell what some of their favorite shows to binge, how to support a friend during IVF and Charissa responds to an anonymous listener asking about tattoo removal while going through a separation. See omnystudio.com/listener for privacy information.

Erin and Charissa bring you an all-new Big Show recapping the chaotic travel situation Charissa went through that led to last week’s show getting cancelled. They also set their sights on manifesting Taylor Swift becoming the halftime performer at this year’s Super Bowl and 3 things Erin wants to improve on for the upcoming NFL season. See omnystudio.com/listener for privacy information.

We’re back and so is the Pregame where Erin and Charissa answer your questions! They tell you what some of their favorite movie snacks are, how to tell someone you’re close to they have bad breath and some of their secrets to happiness. See omnystudio.com/listener for privacy information.

Erin and Charissa talk things out on this week’s Big Show getting into being a “people pleaser” and if it’s time to put an end to that. They give out a round of applause to their friend Greg Olsen for being the life of the party after a photo goes viral from the McCaffrey – Culpo wedding. Charissa thinks she be OCD, Erin confirms they both probably are and why they’ve become paranoid about candles. See omnystudio.com/listener for privacy information.

Erin and Charissa are keeping it real on the Pregame so you know you’re going to love it! They’re answering questions like: How do you handle fake people? What do you like most about your job? And our first ANONYMOUS FOLLOW UP – checking in and getting an update on a previous anonymous submission. See omnystudio.com/listener for privacy information.

Erin and Charissa bring you this week's "Big Show" starting things off with a big moment of celebration recapping Mack's first birthday! Charissa shares the good, the bad and the disgusting from her recent travels and why some people are just gross. Erin is shocked to find out Jarret was right about something and now she feels like a cow.  See omnystudio.com/listener for privacy information.

Erin and Charissa are here to Pregame by answering your questions! They tell you what their favorite dessert are and why Charissa had a meltdown about pumpkin pie one year during Thanksgiving. They also discuss bucket list items, why you should go to The Eras Tour and what Erin has learned during his first year as a mom. See omnystudio.com/listener for privacy information.

The Pregame is here and Erin and Charissa are ready for your questions! Is dating again worth it when you’ve been ghosted after 4 years together? Tips for training a new puppy? Advice for someone starting a new business? All that and much more! See omnystudio.com/listener for privacy information.

A very special episode of Calm Down with Erin and Charissa calls for special circumstances. We skipped ahead of the “Pregame” and gave you the “Big Show” early this week sharing all the details from Erin and Charissa’s trip to London to watch Taylor Swift and The Eras Tour concert live! See omnystudio.com/listener for privacy information.

The Big Show has arrived, Erin and Charissa have some BIG things they need to discuss! They get things started right away with Charissa providing an update her marriage conversation with Steve from the last week. Erin admits she got filler in her neck for the first time and they share why you need to be careful about the treatments you get on your face. They also push back on the latest “internet outrage” story that people need to seriously CALM DOWN about. See omnystudio.com/listener for...

Erin and Charissa are ready to Pregame which means they’re ready to answer some questions! How often are you supposed to talk with someone you’re dating? Do you share snacks with the person you sit next to on a flight? What’s the protocol when you see a famous person in public? See omnystudio.com/listener for privacy information.

It’s time for the Big Show where we talk about some big things! Erin and Charissa catch up about Charissa’s time at the Belmont Stakes and the challenges of postgame interviews during the celebration of a win. Erin admits she was making a mistake with her recent Korean skincare routine obsession. They also get real with a discussion about marriage, and if it’s time for Charissa to change her opinion on the matter. See omnystudio.com/listener for privacy information.

Erin and Charissa bring you an all-new Pregame answering questions! When should you teach your kids how to clean? When’s the right time to go on a honeymoon? How soon after divorce can you start dating? See omnystudio.com/listener for privacy information.

Erin and Charissa are back! It's the first Big Show since their Tonight Show appearance, and they are here to give you the scoop on the backstage happenings with Jimmy Fallon! Also, they are feeling your love lately as Erin tells Charissa about one listener's sweet offer. Plus, Jarret reacts to Erin's comment about his clicking jaw, Erin has a rash and Charissa has a skort.  See omnystudio.com/listener for privacy information.

On this Pregame edition of the Calm Down podcast, find out what the favorite thing they ever bought for themselves is, what to offer to pay for when moving in with a significant other, if Charissa still smokes cigars, what era of Taylor Swift they are looking forward to hearing live, advice for a mom whose step-children didn't wish her a happy Mother's Day, and thought's on Erin's new piercing. Also, Erin will absolutely NOT be doing that!  See omnystudio.com/listener for privacy information.

Erin and Charissa are heading to another concert, and they need your help! First, they kick things off with a thank you to everyone who came out in support of our first live show ever as a part of the Netflix is a Joke Fest at the Hollywood Improv. Then they look back on their weekend together as they attended an incredible Justin Timberlake show and they finally make a commitment to attend one of Taylor Swift’s Eras Tour dates; and with that comes a plea for advice on how to prepare.   See...

It’s time for the Pregame which means it’s time for Erin and Charissa to answer some of your questions! Erin recalls the moment she knew Jarret was more than just a boyfriend and why she wasn’t all that interested in dating him to begin with. Charissa gives her best advice on knowing when it’s time to move in together. And is the Calm Down Podcast going to start a dating service? See omnystudio.com/listener for privacy information.

Part 2 of Calm Down with Erin and Charissa live from The Hollywood Improv. Erin talks about a frustrating situation she had to deal with on her birthday and Charissa provides a surprising update about something she’s been dealing with for weeks now. See omnystudio.com/listener for privacy information.

Calm Down with Erin and Charissa is LIVE from The Hollywood Improv at the Netflix is a Joke Fest! They answer questions from the audience telling some of their favorite behind the scenes stories, why Erin is great for your confidence and Charissa finds out she’s not alone after all. See omnystudio.com/listener for privacy information.

Erin and Charissa are Pregamin' with you by answering your questions! They tell you what they hope people say about them when they’re not around, their favorite TV shows of all time and why Erin refuses to tell you what book she’s reading. See omnystudio.com/listener for privacy information.

It’s The Big Show on Calm Down with Erin and Charissa and they are ready to talk all things Taylor Swift and ‘The Tortured Poets Department’! They also discuss Erin’s surprising reading material these days, Charissa misplacing her wallet and when’s the last time you washed your toothbrush head? See omnystudio.com/listener for privacy information.