In today's episode, Louise and Michelle chat to veterinary surgeon and orthopaedic specialist, and fellow podcaster, Rob Adams, to bust some myths about running with dogs. We chat about: The 5 minute per month rule How old should your dog be to start running? How far is too far? Recovery from injury Knowing when to retire your dog from canicross The benefits of supplementation for joints It's a fascinating episode with lots of surprising information in there. Let us know what you think.