Episode #1: Overcoming Fear and Self-Doubt in Your Career Change Summary: In the episode, we will be talking about what many women face: fear and self-doubt when they consider making any change…especially a career change.  So today, we will be breaking down where that comes from and how to overcome it and build confidence in making a change.   Highlights: Fear is an emotional reaction to a perceived threat, which can cause individuals to avoid taking risks, making changes, or pursuing new opportunities. Self-doubt, on the other hand, is the lack of confidence in one's own abilities or decisions, which can lead to indecisiveness, hesitation, and a lack of action.How it impacts you: Limited OpportunitiesStagnationLow Self-Esteem/ConfidenceMissed ExperiencesRegretReduced IncomeHealth      3. There are ways to overcome the feelings that lead to imposter syndrome.    Reframe Negative ThoughtsBuild a Support NetworkPractice Self-CareTake ActionCelebrate SuccessesRemember, overcoming fear and self-doubt takes time and effort, and it's important to be patient and kind to yourself along the way. Don't be afraid to seek support from others and celebrate your progress as you work towards building confidence in your career.Contact Information: LinkedIn: www.linkedin.com/company/the-office-informant IG: www.instagram.com/tiffani_theofficeinformant/ FB: www.facebook.com/TheOfficeInformant Email: [email protected] Website: www.theofficeinformant.com Additional Resources You can download the Pre-Interview Guide today!  Inside this free resource, I share steps you should take before your interview, insight into what hiring managers are looking for, and a list of common interview questions.   www.theofficeinformant.com/preinterviewguide LinkedIn: www.linkedin.com/company/the-office-informant IG: www.instagram.com/tiffani_theofficeinformant/ FB: www.facebook.com/TheOfficeInformant Email: [email protected] Website: www.theofficeinformant.com