Welcome Back! Whilst maternal guilt is extremely common, more often than not it is societally-induced, and designed to lead us into a toxic spiral of guilt and shame. In this podcast Belinda Batt, maternal guilt Coach, will share how challenging our guilt as mothers can literally help us to change our lives for the better. Belinda looks at how can mums start to challenge their guilt, and why it's important for mums to stop pursuing perfection in motherhood and embrace good enough. She also looks at how challenging guilt for working mothers can make life easier. Find out more about Belinda Batt here