Judy Cho (@NutritionWithJudy) joins us today to discuss nutrients including bioavailability and bioindividuality as well as anti-nutrients. She also helps us clarify the mysterious entity that is Histamine Intolerance. All content mentioned in the video is linked below.  Let us know if you have...

How does one shake things up and create variety on a meat only diet?  Well there are many different meats and animal products and countless ways to prepare them.  Today we have Austin Cavelli @QualityCarnivore with us to help us tackle this topic. She is a nationally certified physician assistant...

#GUT #HEALTH AND #DIET Pran’s journey learning through his medical training, through self-directed learning and his personal experience with his own health and diet. How do you recommend your patients eat? How do you eat? What are the main challenges with patients trying to get them to eat this...