Episodes
Get your burning questions answered by cycling stars such as Remco Evenepoel, Tim Merlier, Bert Van Lerberghe, Mikel Landa, Tom Steels, and many more. Check below for a preview of some of the riders and staff who will be interviewed for the Castelli podcast.
To submit your questions, simply head to the Spotify app. Once there, select the latest Castelli Cycling Podcast episode and find the Q&A box on the episode page. Tap 'ask a question,' hit save, and you're all set.
Stay tuned for the...
Published 12/18/23
In this episode, we delve into the topic of fueling for race days, ultra events, or triathlons, discussing how to prevent or recover from 'hitting the wall' (also known as bunking), sports drinks, and more on nutrition. This advice comes straight from sports nutrition expert Dani Hofstetter.
For the past two decades, Dani has empowered triathletes, cyclists, world tour riders, ultra athletes, mountaineers, and runners to reach their fullest potential with their fuel. He holds the esteemed IOC...
Published 12/12/23
Join us on a thrilling ride through the world of cycling eSports and the evolution of Castelli's engagement on Zwift.
Learn how to get started on Zwift, hear about Castelli’s indoor and virtual cycling gear plus how to balance virtual and real-world cycling through winter.
We wrap up with how to get involved in the Castelli community and join our rides on Zwift.
TOPICS DISCUSSED
(00:00) Introduction
(3:44) What are eSports
(10:47) Zwift Overview
(21:55) Castelli on Zwift
(33:58) eSports...
Published 12/06/23
If you're looking to elevate your understanding of nutrition's impact on sports performance and everyday health, this episode is an essential listen. Explore the intricate relationship between nutrition and athletic success, gaining actionable insights for a healthier, more performance-driven lifestyle.
Expert sports nutritionist Dani Hofstetter shares invaluable insights on the importance of balanced nutrition, strategies for fueling everyday performance, comparisons between animal-based...
Published 11/29/23
What role does nutrition play in establishing a solid foundation for performance? The answer might be simpler than you think.
We dive into the discussion on optimizing everyday nutrition for cyclists, endurance athletes, and triathletes, unraveling the importance of a diverse range of colorful fruits and veggies for peak performance.
Discover practical tips for maintaining gut health, the impact of fiber intake, and insights into macronutrients. Don't miss out on this invaluable insight into...
Published 11/22/23
Catch British cyclist Ethan Vernon sharing his top winter gear picks for braving the UK's cold and wet weather while training. Dive into his stellar debut season in the WorldTour, clinching impressive wins at the Tour of Slovakia and Volta Catalunya, alongside his prestigious titles as Team GB's Team Pursuit and Elimination World Champion.
Join in for a dynamic discussion that goes beyond cycling, touching on his coffee passion and pre-training breakfast rituals. Tune in for an episode...
Published 11/07/23
Transition seamlessly into cold-weather cycling with invaluable tips and insights from Fred Tremblay, Castelli's Canadian Social Media Manager, and renowned cycling personality, Matt Surch.
Learn how to conquer the chill and embrace winter cycling as a thrilling adventure rather than a daunting challenge. Discover the art of dressing for success in sub-zero temperatures and unpredictable weather conditions, ensuring an exhilarating ride even when faced with freezing temperatures and...
Published 10/24/23
Just before the best women triathletes will toe the line at Kailua Pier in Kona (Hawaii) this Saturday, we sat down with German Laura Philipp who hasn't had a traditional pattern of becoming a professional athlete.
Over the past years Laura has managed to establish herself as one of the leaders of the sport not just by winning titles but also being a role model for a healthy lifestyle, a powerful motivator for many people and finally her love for cake.
Laura takes us on an in-depth,...
Published 10/10/23
This episode offers a wealth of information about the Gabba and Perfetto products, as well as tips on how to create the perfect foul-weather kit. We also discuss topics such as care and maintenance, addressing hand numbness, and exploring what the Soudal Quick-Step riders wear during winter, among other topics. All of this valuable content is inspired by your questions.
We sit down with Castelli’s product and Race Performance manager, Alvin Nordell, who joins the show to answer the comments...
Published 10/04/23
The Gabba – The professional’s foul-weather friend. In 2010, Castelli introduced the Gabba to the pros and changed the way pros race in wet and cold conditions. A real game-changer compared to traditional flapping rain jackets, it is safe to say that it became the most iconic and most well-known piece of kit in cycling.
WHAT’S YOUR GABBA STORY?
Head over to our pinned INSTAGRAM or FACEBOOK post and leave your favorite Gabba moment or story from the podcast episode in the comments. We have 8...
Published 09/28/23
After embarking on the epic 2023 Tuscany Trail, Castelli’s Brand Manager, Steve Smith, took the time to reflect on his awe-inspiring journey through the region's breathtaking landscapes and enchanting towns.
Steve will take us through his unforgettable two-day journey, riding through Tuscany's stunning scenery and charming towns. Talk about how to prepare for this gravel adventure, what clothing to wear, logistics, and more.
The Tuscany Trail is the first bikepacking event, and one of the...
Published 09/12/23
It's IM World Championship race week and in today’s episode we have the chance to talk to Cameron Wurf who will be on the startline in the pro field in Nice on Sunday.
The 40-year-old Tasmanian will also allow us a deeper insight into his unique career starting as a rower and balancing his year between racing spring classics, grand tours and triathlon events for several seasons now.
During this episode of the Castelli podcast, Cam will let us know what learnings he takes from the fact that he...
Published 09/05/23
Meet Michael Mørkøv, the lead-out specialist that every sprinter dreams of having by their side. The 38-year-old Dane is not the biggest star of the peloton, but he's definitely the master of propelling his sprinter to victory in those heart-pounding final moments.
During this episode of the Castelli Podcast, the Olympic Madison gold champion opens up about lead-out strategies, how he became the ultimate lead-out man, his most cherished victories, his favorite Castelli gear, and...
Published 08/22/23
ALL YOU NEED TO KNOW ABOUT THE ELITE MEN’S RACE
The year's World Road Race Championships are taking place in Scotland, and the start list is filled with riders hoping to take home the rainbow jersey as the men's elite road race champion.
In this episode, we'll take a deep dive into the elite men's race, discussing the course, race favorites, tactics, weather, the aero performance gear the Italian national team will be wearing, and how to fuel to maximize performance for such a challenging...
Published 08/03/23
Earlier this year, we had the pleasure of speaking with South African professional cyclist Ashleigh Moolman-Pasio after she joined the Castelli equipped AG Insurance - Soudal Quick-Step team.
We covered a bunch of exciting topics, like her journey into professional cycling, how Zwift can help boost cycling performance, her impressive QOM Strava record on the famous Rocacorba climb near Girona, her fantastic community-building efforts, and her dedication to empowering women's cycling.
We even...
Published 07/27/23
Oggi entriamo nel mondo di uno degli eventi ciclistici amatoriali più emozionanti, incredibili e affascinanti: la Maratona dles Dolomites. E per rendere questo episodio speciale, siamo accompagnati da un ospite che ha lasciato un segno su questo evento e nel mondo del ciclismo, nonché una vera leggenda dello sport: Paolo Bettini.
Avendo partecipato alla Maratona per ben 13 volte, Paolo ci ha raccontato le sue storie e condiviso i suoi preziosi consigli e punti di vista per un ciclista...
Published 07/13/23
The Maratona dles Dolomites is the queen of all gran fondos. It’s breathtaking, beautiful, fun, overwhelming and unforgettable. The Maratona is a celebration of cycling, the landscape of the Dolomites and the area’s unique culture.
Join us as we take dive deep into the twists and turns of this remarkable event with our special guests, Paolo Bettini, who has won almost everything in his road cycling career, Igor Tavella, a well-known figure in the cycling community, and Richard Pesters of PEZ...
Published 07/06/23
In this episode, we sit down with Castelli’s product and Race Performance manager, Alvin Nordell, who joins the show for the first time to answer the comments and questions from our social media and email. This episode hosts a variety of information on sizing, care information, hot weather and aero products for road and gravel riding, and so much more, all of which is inspired by your questions.
If you want your questions to be answered on air, be sure to submit your questions by sending us...
Published 06/27/23
Meet Steve Smith, Castelli's brand manager, and a true Marginal Gainer since his early days racing bikes in Portland, Oregon, USA. In this exciting episode, Steve shares his insights into wind tunnel testing, offering a glimpse into the innovative products that can make a substantial difference in your cycling performance.
Ever wondered how the Giro d'Italia classification leaders stay ahead of the pack? Steve takes you behind the scenes, revealing the cutting-edge aerodynamic and...
Published 05/25/23
[ Chapter info below ]
In this first episode, we'll talk to current Road World Champion Remco Evenepoel about his outstanding 2022 dream season, hear about his first Castelli memory, what Castelli products make his life as a professional cyclist a little easier, and take a closer look at his 2023 season goals with a big dive into the Giro d'Italia.
Want to watch the interview on video? Check out our YouTube channel: https://youtu.be/cloGBRLsZuY
We hope you enjoy our conversation with...
Published 02/04/23