Alice Law is a renowned Stress Management Consultant & Wellness Expert, Sunday Times Bestselling Author, International Speaker and Podcast Host. She has recently published the book and membership platform, Unstressable with Mo Gowdat, working together to create a space to destress your mind, body and soul. In this week’s episode, Alice beautifully shares her personal journey living with extended anxiety and stress, and to understanding and supporting people to manage their own personal stress. We discover the Four Types of Stress, how it plays out physically, and why we now have a ‘stress generation’. Together, we deep dive Alice’s CEO Superpower: intuition. We talk about how to move into your heart, soul, body space to move in the right direction, for you.This is a powerful and important conversation which will support your personal evolution, to living and managing the stress you are bound to encounter, and to live in alignment with your intuition. You can find Alice on instagram @alicelaw._ and Unstressable is on instagram @unstressable.official CEO YOURSELF is a community designed to inspire and motivate you on your journey. We deliver weekly podcasts on a Monday, interviewing diverse women and deep diving their CEO superpowers, so you can adopt their learnings to become the CEO of your life. You can find us on instagram @whynotceoyourself with further resources online at www.ceoyourself.com Our host Hermione Olivia is on instagram & TikTok @hermioneolivia *CEO STYLE* Alice wears Skims top, a vintage belt, Zara cargos and Manolo mules. Hermione wears dress by Sezane (https://bit.ly/4dRjaSn), mules by Saint Laurent. Hosted on Acast. See acast.com/privacy for more information.