Jessica Shand is a naturopathic nutritionist and hormone specialist who is known as ‘The Hormone Balance Nutritionist’. On this week’s episode, she announces her new book, The Hormone Balance Handbook and we deep dive her CEO Superpower, Consistency. If you are looking to pivot, if you’re looking for how to stay on the path, or if you’re looking for hormone and health tips, this is the episode for you. This episode will support you to gain clarity in the pursuit of living the life that lights you up, and helps you jump out of bed in the morning.  You can find Jessica on instagram @jessicashand_ (https://www.instagram.com/jessicashand_/?hl=en) and via her website at www.https://www.eatnourishandglow.com/ CEO YOURSELF is a community designed to inspire and motivate you on your journey. We deliver weekly podcasts on a Monday, interviewing diverse women and deep diving their CEO superpowers, so you can adopt their learnings to become the CEO of your life. You can find us on instagram @whynotceoyourself with further resources online at www.ceoyourself.com  Our host Hermione is on instagram & TikTok @hermioneolivia Hosted on Acast. See acast.com/privacy for more information.