And another episode and another opportunity to question the normal, another Stuart perspective. This episode is thanks to a listener who connected via LinkedIn, their details have been kept confidential, just as yours will be when you request an episode topic. To request a topic or a person we can talk to on the subject of CEO and Performance, please visit our podcast website www.ceosecretweapon.info  connect, download 'The Dear Diary Process' eBook and send us an email. Today's episode come from this comment.  "I talk a fair bit about false expectations appearing real and I think there is a link to a potential lack of resilience that brings those feelings to the fore. Would be good to hear your experiences with athletes and business owners who have found this a struggle and found a way to overcome challenges and adversity through becoming more resilient" My Initial response, "I am not a huge fan of the 'FEAR' statement. When I ask people what does that actually mean to you, most have no idea. We want you to have huge expectations of yourself, I want you to aim huge... And everything is real including your feelings. It is understanding why these feelings exist, that allow you to manage them". And now, for a greater understanding, listen to the podcast. Thanks on behalf of Lewis who is currently touring Australia, spending quality time with his family.  Stuart Walter