Today, we have guest Krista Williams, the co-founder of Almost 30, a top 50 podcast, global brand, and community. Krista brings a wealth of experience from her background in digital marketing, sales, and strategy from a Fortune 100 company. She stepped away from corporate life to build Almost 30 from scratch with her best friend and co-host Lindsay Simcik. Since its launch in 2016 it has exceeded over 50 million downloads and received nominations for 'Best Wellness Podcast' and 'Best Spirituality Podcast' by iHeartRadio.    Top 5 Things You’ll Learn from This Episode: The challenges and rewards of being an empathNavigating breakups and the profound lessons they can teach usMaintaining a healthy friendship and business relationshipKrista's personal experiences in various spiritual ceremoniesInsights on working honorably with plant medicine   Join us on this journey to embrace the power of empathy and learn how your sensitivities can become your greatest gifts.   Connect with me on IG at @IAMALYSONCHARLES or visit my website alysoncharles.com. Learn more about Krista Williams and her work on IG at @itskrista or itskrista.co. Check out her tarot deck at moderntarot.com, and listen to Almost 30 wherever you get your podcasts!   This episode was made possible by the bestselling Animal Power Book and Card Deck. Order from my website to get a free guided shamanic journey where you can meet your power animal!