Play isn't something we need to abandon when we grow up! However, it can be hard to imagine exactly what it looks like in a life of responsibility. Today Alara Sage guides us through the process of reawakening our innate sense of play to access bliss, joy, love, and peace while healing our nervous system and releasing stored trauma. By unlocking our creativity with play, we can open our sacral, heart, and third eye chakras to allow us to expand into our most authentic, vibrant self! Find out more about Alara: https://www.alarasage.com https://www.facebook.com/alarasage https://www.instagram/alarasage https://www.linkedin.com/alarasage Interested in the updated and refreshed 7 Day Chakra Manifesting Challenge? Learn more at ⁠⁠⁠⁠www.yourchakracoach.com⁠⁠⁠⁠ or get started with it ⁠⁠⁠⁠right now⁠⁠⁠⁠! And be on the lookout for all new courses from Your Chakra Coach! Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ and ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, and if this show is helping you in your life, consider joining the ⁠⁠⁠⁠Patreon⁠⁠⁠⁠ page for bonus content (meditations, videos, etc.) and to support the mission of the show! Visit my website for more information about coaching and readings: ⁠⁠⁠⁠www.yourchakracoach.com⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah4544/message