This episode is all about Meditation! You probably have heard of it and wondering what it is and how do you do it? Well guess what?  We are going to discuss it today! We even have a meditation session! Woohoo!  If you would like to ask questions or comment on this weeks episode send your responses to [email protected]. Make sure to visit my facebook Community Chakra & Love Healing Https://linktr.ee/Lionesscreationdesigns and Check us out on IG or Facebook@ Lioness Creation Designs, while you're online shop our website for your spiritual healing tools @ lionesscreationdesigns.com . Thank you so much for listening and we hope to have you on our next episode of Chakra & Love Healing the Podcast! --- Support this podcast: https://anchor.fm/chakralovehealing/support