Do you really know what Mental Health is?
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Description
In this episode of Chakra & Love Healing the Podcast, we are talking about mental health.  What is mental health? How does mental health affect you? What are your signs or symptoms your mental health is dropping? What can you do to better your mental health?  Do you get enough sleep?   As promised here are the Meditation Frequencies you can use to help heal your mental health as well.   174 Hz- Removes Pain 285 Hz- Influences Energy Field 396 Hz-Liberates you of Fear & Guilt 417 Hz- Facilitates Change 432 Hz- Miracle Tone of Nature 528 Hz- Repairs DNA 639 Hz- Heals Relationships  741 Hz- Awakens Intuition 852- Hz- Attracts Soul Tribe 963 Hz- Connects with Light & Spirit --- Support this podcast: https://anchor.fm/chakralovehealing/support
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